Stress, Anxiety & Health Management Programs With Tanishia Neal, R.N.

Personal Health & Wellness Coaching Services

 
 
 
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Tanishia Neal, R.N.,NBHWC, INHC

I am Tanishia, a Multi-State Registered Nurse with over 20 years of experience and a National Board Certified Integrative Health and Wellness Coach. I have specialties in Emergency Medicine, Trauma care, Chronic Disease Care and Management, Nutritional well-being and Behavioral Health. I have witnessed firsthand how health issues can affect people’s lives and well-being. That is why I am passionate about helping others achieve their optimal health and wellness goals.

Take Charge of Your Health!

As an Integrative Health and Wellness Coach, I use evidence-based practices and education, guidance, support and accountability, to empower my clients to make positive behavioral changes in their lifestyle, nutrition, stress management, and self-care. I believe that health is not just the absence of disease, but a state of physical, mental, emotional, and spiritual well-being. Working with me as your Integrative Health and Wellness Coach, you will benefit from my Clinical expertise, Holistic approach, and Personalized attention.

I believe that Health Coaching is not only beneficial for physical health, but also for Mental Health. I am passionate about addressing today’s mental health and well-being challenges as an approach to total wellness. I use evidence-based techniques and tools to help my clients cope with stress, anxiety, depression, and other mental health issues. I also help them cultivate a positive mindset and a healthy relationship with themselves and others.

My mission is to inspire and empower others to live their best lives by taking charge of their health and wellness. If you are ready to embark on this journey with me, please contact me today and let’s get started!

Tanishia Neal, R.N. Integrated Health & Wellness Coach

My Services

Integrative Health & Wellness Programs

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Elevate Your Wellness Journey Today!

Take the first step toward a healthier, more balanced life with our tailored health and wellness services. Book now and invest in yourself—you’re worth it!

  • Root Cause Methodology

  • Guided Breathing Techniques

  • Mindfulness Practices

  • Self-Care Practices

  • Holistic Care

  • Meditation Practices

  • Motivational Interviewing Modalities

  • Labs

  • Nutritional Guidance

  • Weekly check-ins

  • Provider Referrals

  • Physical Health check-ins

  • Exercise Planning & Tracking

  • Cognitive Behavioral Modalities

  • Supplement Guidance and Support

  • Teen Skill Building

  • Educational Materials

  • Webinars

  • Medication Management

  • Chronic Disease Management

  • Corporate Health Education

  • Corporate Workshops

  • Personalized Action Plans

  • Biometric Screening ( Glucose, BMI)


Client Testimonial - Mollie Mann

I have been working with Tanishia for 6 months now and the improvement to my life has been eye opening. First off I would give Tanishia and her wellness business 10 stars if I could. My experience with her has been life changing. Tanishia has helped guide and improve every aspect of my life. From balancing my mental health, owning a business, nutrition, and family life she has giving me the tools I need to enhance all of these things. She is always so kind, understanding, and helps give an outside perspective of life struggles to bring clarity to.

She has guided me to improve my diet and sleep by easing me into new habits that are reasonable and easy to do. She is very flexible with you and works to give you options that work with your lifestyle. She has also referred me to mental health professionals and other medical professionals to help me get on track with my whole body health. The fact that she is a nurse and has the background to understand medical conditions and how to treat them medically and holistically really impressed me.

A big issue I was having was time management and feeling overwhelmed with owning a business and balancing my lifestyle. She has helped me implement tools to help me find outlets to relieve stress and work as a functional adult. She’s helped me with burnout and learning to create a life I love.

I highly recommend you work with Tanishia. You will not regret it she will enrich your life in ways you didn’t know where lacking. I still have some improvement to go but I know having her guidance will let me get to my ultimate goals.

Appointments & Subscriptions

** A minimum of 6 month membership with your health coach is recommended to help heal, restore and achieve your health and wellness goals.

Forms & Policies

LET’S GET YOU STARTED

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Click on the links below to download the respective forms.

Health History - Women

Health History - Men

Medical Release Form

Revisit Form

Get in Touch

LET’S ANSWER YOUR QUESTIONS

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Contact Number

734-629-7737

Email

tanishia@restorativehealthwellnessorlando.com